Sean Murphy

My time with Jason has improved my wellbeing in myriad ways, but where it has proved to be most beneficial is combating my inner critic. Jason has helped me build a daily meditation habit, has introduced me to the daily practice of self-appreciation, and has used various means to better understand (and even personify) my inner critic. To my amazement, this inner critic is more silenced than it has ever been, and my self-confidence has improved substantially as a result. I am truly grateful for the coaching and guidance Jason has provided me.